Dating and Relationships

Enhancing Intimacy and connection

Parenting Issues

Navigating family dynamics, improving communication and resolving conflict

Use of Substances

Boundary setting with interfering behaviors

Anxiety and Depression

Providing tools to make your life easier and more manageable 

Nutrition and Wellness

Improving self

care on the

inside and out

Grief and Loss

Navigating the loss of those you have loved and cared for