Dr. Lyndsay Elliott operates on a private pay basis and does not accept insurance directly. However, she can provide a superbill for you to submit to your insurance provider for potential reimbursement.

I use a collaborative, relational, and evidence-based approach. Together, we look at the patterns, stressors, and relationships that may be keeping you stuck, while also paying attention to the broader factors that support your well-being. When it is helpful, I may also consider sleep, nutrition, and exercise as part of the picture.

I work with adults and couples who are navigating anxiety, stress, relationship concerns, and major life transitions. If you want a calm, insight-oriented space to better understand yourself and your relationships, therapy with me may be a good fit.

In your first session, we will slow things down and focus on what brings you to therapy, what you hope to change, and what support feels most helpful. I will ask thoughtful questions, listen carefully, and begin shaping a plan that fits your goals. If you would like a fuller overview, you can also read this post: https://www.drlyndsayelliott.com/post/what-to-expect-in-your-first-therapy-session

Yes. I work with both couples and individual adults, and when I’m working with couples, I focus on communication, emotional understanding, recurring patterns, and the pressures shaping the relationship so you can build more clarity and connection over time.

You can reach out to schedule a consultation and we can talk through what you are looking for, whether my services are a good fit, and what the next steps would be. I keep the process as clear and low-pressure as possible, so you can move forward at a pace that feels right for you.

Yes, I take privacy and confidentiality seriously. Your sessions are handled with care and discretion, and I follow the professional and legal standards that guide clinical practice. If you have questions about privacy or how your information is protected, I’m happy to talk them through with you.

I operate on a private pay basis, and fees are discussed before we begin so you know what to expect. I accept credit card and can provide a superbill if you would like to submit for possible out-of-network reimbursement.